beta blockers

Thursday, June 11, 2009

Had trouble sleeping again, I was told that the Beta Blockers I take could be causing me not too get the sleep that I need, then the worst of it is it could be contributing to my weight increase and it could be difficult to lose the weight I have planned!!! I am going to half my pill to see what happens if I do get into trouble I can always go back to a full pill, anyway its only 5 grams. I am not going to think about it just keep on track because I have lost 5 lbs since I started. If I keep on track and not lose the weight I will see the doctor.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.