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Getting close to a month

Tuesday, June 09, 2009

I'm almost at the one month point -- and am finding this approach to tracking food and exercise very helpful. More than half way to my goal weight: it's slow but steady -- and feeling confident that I will get there.
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Member Comments About This Blog Post
    I am a slow learner so it took me three months and a half to start tracking the food.
    The fitness was easier as soon as I started doing them I began tracking .The food just couldn't find how to do it.
    3177 days ago
    emoticon job!! It is the best feeling to accomplish weight loss goals. We always knew the answer as to how but this is the best method. You rock! Keep up the tracking and exercise and we will reach the finish line!!
    3207 days ago
    Tracking my food..and for me Fat....Sodium and Carbs has been very helpful for me...if not the Key to finally dropping some weight!! Of course finally getting my Behind in Gear,.....has helped also...lol....you are on the right Track!!! emoticon emoticon emoticon emoticon
    3208 days ago
    Good for you, I too will be approaching my 1 month anniversary with SparkPeople. It has been a wonderful journey so far with awesome people like you. Keep up the good work, you will be crossing that finish line soon.
    3209 days ago
    emoticon Slow and steady does win this race! emoticon

    Happy emoticon !

    Just keep writing it all down and I'll do the same.


    3209 days ago
    Well done! emoticon
    3209 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.