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ESHARPE123
4,000-5,499 SparkPoints 4,359
SparkPoints
 

Back at it

Monday, June 08, 2009

Well, I took some time away from Sparkpeople.com but I'm back. I'm a school teacher and was stressed out with end of the year activities, but now I am ready to refocus. I haven't changed any on the scale, but I have been feeling very guilty about my food choices lately, so I am going to start tracking them again. I still work out with strength training three times per week and do cardio at least four times, but I am feeling blah. Hopefully signing back into Sparkpeople and tracking again will get me back to feeling YEAH!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.