Sunday, June 07, 2009
It was fun today to work on finding a juicy watermelon profile image and watermelon wallpaper for my spark page, and then adding a few pictures. Many thanks for the encouragement to do this from SP member JOPAGH. And: I finally managed (with much help from my son) to down load the virtual weight loss figure from Prevention.com. This is a terrific motivational tool to remind me where I was in 2001. Every time I open my page I'll see the destination to which I was headed back and reinforce my determination to keep on tracking. In four weeks on SparkPeople I have halted my weight creep and reversed it by nine pounds, so I'm well on the way back to goal weight. I'm not expecting a smooth path (figuring out how much I can eat to maintain is going to be a whole new learning curve) but I will never permit that excess pudge to accumulate again!
My new watermellen pink is so me!