Saturday, June 06, 2009
So the last time I actively tried to make my lifestyle change work was oh...February!? That is WAY too long to be unfocused. In the mean time, I've tried doing pieces...but pieces won't work. I would work out...or eat right...or track my food...never all 3....so, I've got to get it together. I'm ok with that. I accept the blame for all that has gone wrong with my weight loss since January. But it's ok. I'm changing it right here...right now! No more binging...no more overdoing it....just back to my being focused....and doing everything I should.
God gave me the sense to know when I am wrong and I have been wrong. He also gave me the sense to use what I have and make it work. Spark People was definitely God's Gift to me...and I need to use it and make it work. So...I'm going to go clean house...so that I can work out later today. I am ready to be focused again....
I, too, have been having problems staying focused on the program and hopefully I'm finally back on track. You see, the trick is to not give up. If we fall down, we have to pick ourselves up, dust ourselves off and start all over again....no matter how many times we have to do it!
June is going to be a very good month for us, just wait and see. WE WILL DO THIS AND COME OUT WINNERS! I'm so happy you're back and I look forward to us sharing our success with one another!