Update on Maintenance progress.
Friday, June 05, 2009
Ok, so it wasn't the best week and yet it was!
My weight started climbing again and reached 125.8
I checked and double-checked and even triple-checked but my calories were "right-on" so I just kept going and exercising.
I have started doing Squats and even finally was able to do Lunges, just not as many - I can do 6 at a time on each leg! So I know I am making muscles and this will raise my weight.
Yesterday it finally went below 125 again, only 124.9 but it feels awesome! Will it go back to 122? I believe it will, but again this is still "One day at a time".
I believe in me. I believe in SP. Together we can all make this happen.