Tuesday, June 02, 2009
I am observing how my feelings differ day to day in working out.
Knowing too well that in order to stop something, you need to replace it with something better -- I am trying to cultivate my "inner workout nut" ....
... to replace the days I feel like this:
Why is it so easy some days to get in there and give it my best and other days I am so resistant?? As the king in The King and I would say .... "is a puzzlement".
I know I could yield so much better results if I would be consistent yet consistency still eludes me.
I am not even sure if I am chipping away at it since I am not paying that kind of attention. Perhaps I should be. At the writing of the word "trying" here in this very post, I already hear my inner Yoda. "Now Susan... you know there is no puzzlement, there is no try -- there is only do and do not!"
LOL "Okay okay" I say....... *trots off for some doing*