Tuesday, June 02, 2009
So this year of weight loss had brought on many different realities in my life. One now that has me on hold. I have been holding this weight consistantly for a few months. I've stayed consistant w/ my work outs, running, walking, combined running & walking & nothing. NO changes in on weigh in. Only up when aunt flow is coming for her monthly visit.
I didn't take any measurements when I started, but I can see the changes in my legs & rear for sure along w/ my face when I see pics. Other than that, not much changing going on over here. It's just frustrating when you keep trying & NOTHING MOVES.
I'm making myself more accountable & paying more attention to what I'm eatting again. I have to get in my water which is a daily struggle. I'm back to registering everything I eat which should help out. On my "off" days from working out I plan on doing a little strength training w/ squats, wall push ups, some jj's for my girls on the thread I've been skipping out on for awhile :(. My hubby has said that he'll bike w/ the boys & I the days that I don't have to work or some times before work if time & weather permit. That I'll do even if I have worked out (my work outs are walking & jogging) I love biking, so now that the weather is getting better I look forward to getting out there w/ the boys & getting some freash air.
I hope these changes will reflect on the scale soon. Any suggestions are appreciated. I'm looking at getting that Slim in 6 work out DVD's too. Anyone own them & are they worth it????
Okay, it's 1 am almost. Gotta go to bed.