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    H2O4LIFE   23,133
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20,000-24,999 SparkPoints
 
 

Been gone for a while...


Tuesday, June 02, 2009

I am making a pledge to myself to make time for Spark in my life. I have packed 15 lbs back on from my lowest and am digging in my heals. This is the beginning of a new chapter in my quest for health.
My Hubby was laid off back in November and I have been working 2 part time jobs on top of raising 2 teens and a toddler.
My muscle is slowly turning into flab due to lack of serious cardio. I have just gotten lazy.

1st step...I met with a personal trainer and he is setting up a routine. I think he means to "Biggest Loser" my a$$ which is both exiting and terrifying. *grin* So, I'll most definately be increasing cardio and strength.

2nd...Post to my team pages weekly.

3rd..Tracking my food. I've got to do this or I can forget everything else because when it comes down to it...Tracking=Accountability.
4th...the hardest and most important...I must pry my head out of my A$$!
This, after I sleep:)

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Member Comments About This Blog Post:
CATIATM 6/3/2009 10:40AM

    Hot d*amn! I'm missed you, girlie! Welcome back!!! emoticon *muah*

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CTRILLO3 6/2/2009 1:18PM

    Welcome back!! I've been gone for awhile myself and packed on an extra 6 lbs. I am digging in my heals also. Bought the Jillian Michael's 30-shred CD and the workout makes me sweat, but it feels so good.

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LIBRA73 6/2/2009 7:12AM

    That is on my to do list as well! Good luck with that!

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GUNGHONIA 6/2/2009 6:48AM

    Gee, wish I could find somebody to 'Biggest Loser' MY a$$, hehe. Glad to see you've returned!

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DSDONEBTFG 6/2/2009 2:19AM

    Nice to hear from you. I'm barely back myself. Just sticking my feet in on spark but have been walking/jogging at the track and I've managed to do almost 10 miles these past two weekends.

Your body will remember all that hard work and your muscles will perk right back up!! I haven't tried a challenge yet. I don't want to get ahead of myself and burn myself out again.

Good luck!

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