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June is a new month

Monday, June 01, 2009

I have been on the Spark's site since February and not getting much success in changing my eating habits. This month i am going to get myself closer to goal through proper portion control and tracking more faithfully.

I will stop beating myself up, if I miss a few times.

I aim to lose 1/2 lb a week.

I am doing Curves 5x a week and that is a plus and the two week-end days, i plan on walking 2 miles.

This is my June assignment. emoticon
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Member Comments About This Blog Post
    So glad to see you blogging Jo-Ann. I feel the way you feel right now-June is a new month, and I am going to tighten up my program too. This plateau is getting to me! See you at Curves! Wendy
    2699 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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