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Tough weekend

Sunday, May 31, 2009

I found it hard to stick to a healthy eating plan this weekend -- mostly, I think, because the scales did NOT move down, as I had been hoping and expecting. So: the right way to deal with that would be to eat too much?? Not. And, by substituting a huge plate of veggies with salsa for dinner, I did manage to stay on track. Just not easy.

Too chilly to play golf -- although gorgeous sunny day. But I will get to the gym Monday morning before work.

Maybe tomorrow the scales will oblige.
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  Member Comments About This Blog Post:

DARLENA3 5/31/2009 10:54PM

    Great job! I, too, had a rough weekend and week, but I am back. Let's make this week - great for weight loss!

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JOPAPGH 5/31/2009 7:35PM

    Good job staying on track! Stay postitive and you will see results,

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