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I am hungry

Sunday, May 31, 2009

I am hungry. I am hungry all the time. I knew I was going to get cravings with TOM and exam stress. That I was expecting but those usually just stay in my head. Over the last week I have been hungry almost constantly. What's weird is that I'm not exercising any more than usual. I'm eating balanced and healthy meals....most of the time. But it seems like my stomach is constantly growling for more. I thought I might be misinterpreting sore ab muscles as hunger so I eased up on abs for several days. Didn't help. I'm drinking water like a fish so I know I'm not dehydrated. My blood sugar reading have been more varied lately but still in an acceptable range. I'm one pound away from my first goal so I really don't want to start any major back sliding but this persistent hunger is starting to affect my ability to study, focus, even exercise. What gives?!?!
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Member Comments About This Blog Post
    Maybe you need to eat something. About once a month, I just get hungry, constantly hungry. I've found the only way to deal with it is to eat until I'm full a couple of times and then it goes away. Try something warm and filling and put some veggies or a salad with it. Feeling constantly hungry makes you miserable.
    3121 days ago
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