Friday, May 29, 2009
it was cool here today and mostly cloudy. although the sun did come out for most of the afternoon. birds chirped away happily,including mine! the weekend is here! hurray! I am heading out of town to help some of my relatives move this wekend. then i will have plenty of errands to do once i get back. i completed my cardio,my strength training workouts and about 60 crunches today. i feel great! it is wonderful to have so much energy! Have a great day,all!