Weight loss

Thursday, May 28, 2009

I went on the scale this morning and I lost one pound. Only one pound. Am I supposed to be discouraged or should I be happy? It is an improvement yes, but a very minuscule one. I cannot be happy with a one pound weight loss. I know I need to try harder but it is so discouraging to get only a one pound weight loss. emoticon

Well I just have to try harder from now on. The next time I go on the scale, I must have at least a 6 pound weight loss. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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