Thursday, May 28, 2009
I went on the scale this morning and I lost one pound. Only one pound. Am I supposed to be discouraged or should I be happy? It is an improvement yes, but a very minuscule one. I cannot be happy with a one pound weight loss. I know I need to try harder but it is so discouraging to get only a one pound weight loss.
Well I just have to try harder from now on. The next time I go on the scale, I must have at least a 6 pound weight loss.