Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Abs and Thighs
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Rosemary and Olive Oil Slow Cooker Chicken
Secrets of Success
Wednesday, May 27, 2009
This Spark thing is really helping with resilience -- healthy eating plus exercise plus the sense that a whole lot of others are trying to do the same.
I'm liking it a lot!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Keep up the great work!
2790 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by WATERMELLEN
BDS Day 30: Stay in Control When Eating Out
BONUS BLOG: People Magazine Jan 23 edition
BDS Day 29: Resist Food Pushers
Beck Day 28: Get Ready to Weigh In
View All ›