Ok, My sinus have now broke to running some, to now moving to chest. Took some cough syrup so hopefully, I feel better each day. I did some strength exercises this morning. Have to finish up the strength in an hour or so. We left this morning for our bike ride, got to parking lot and started ride at 12:00 (noon) Rode until 1:30. I cranked it up and rode on #5 some #6, short hill on #3, but most all of ride on #5. This is a step up as my last ride was #3 and tried #4. My thighs and hips are sore. My bike shorts helped so my butt isn't as sore, but still sore, mostly the muscle.
Here is start:
the trees in front of where we parked.
Bikes are out of truck
Hubby in his lime shirt
The bike path
My head shot
My wonderful DH...so thin....why can't I be thin? I sure am trying
We are at final resting stop near end of trip. Our stops are extremely quick, just enough time to take picture and blow my nose.
The end - Beautiful Mount Rainier!
OK, I am wiped out. Need to run to post office, then come home and do strength, then light dinner, and bed, rest, get up early early to meet my friend Tami to walk at 6:30-7:30. Then I go on job interview, then home, and depending how I feel, a walk. Hubby and I are talking about going to Westport (2.5 hour drive) taking bikes and ride there on Saturday after my morning walk with Tami. I have to tell you, looking at myself, these pics, I can see my fat, my dimples in my legs, my calves, I swear a thief stole my beautiful ones and replaced them with these ugly fatty dimply ones...LOL...Now I got to burn burn burn to get the fat gone and dimples gone. Fat fat go away and never ever come back. I will be so curious, on this journey, as my scale goes down, as I get more fit, how my body will look. It will be interesting so this is why I take pics along all that I am doing. I want to be able to have a comparison for myself, and for those who need convincing that you, we, me can do it!
As you can see, I be thinking LIMES - Go limes go! Limes are sublime! WE CAN DO IT! No sinus / cold gonna stop me either, if I have anything to say about it.
Susie, if you be reading this, you better dance, and if you haven't danced, you better get up and dance!!! YOU CAN DO IT! You will be glad you did!