Fell off the wagon

Wednesday, May 27, 2009

I fell off of the walking and eating well plan. I went back to school and went through a very stressfull semester. I had no time to work out and ate as I did my homework. I have gained weight and am now 179 pounds. I am more depressed than ever about my weight. I also had a bilateral breast reduction. Healing is painfull, but worth it. I am trying to get back on track.
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Member Comments About This Blog Post
    What matters now is that you are wanting to get back on track. It just takes time and you will make it.
    3219 days ago
    You may have used food as a coping mechanism during times of change. You are so smart to keep trying and make healthy choices! emoticon
    3219 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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