Tuesday, May 26, 2009

I guess this is supposed to be my introduction. Hello...I have been trying to eat right for years; vegitarian,counting calories, reading labels. It is truly though sparkpeople that I realized that I don't get enough vitamin A, Folate or Protien.
I really thought I had nothing to learn,Boy was I wrong!The weight I had hoped to lose has not come off as quickly as I wanted ... But I DO feel better. I am wondering if I just aimed too high. Maybe I am not meant to weigh that little. I do have a good BMI. Maybr I should shut -up and settle....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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