Answers here: caloriecount.about.com/w
# Is the BMI chart correct for very tall people?
# How should I spread out my calories?
# What is the rectangle body shape?
# Where can I have my body fat tested?
# Do petite women need fewer calories?
# Why is my energy level low?
# Should I strive to weigh what I did at 18?
# For maintenance, should you eat the calories you need for your BMR?
# Is it plausible to eat just one meal a day?
# How can I gain weight and how much should I gain?
# How can I enjoy eating in Italy, but still drop a few pounds?
# How will I know when to switch to maintenance?
# How can I gain weight while breastfeeding?
# Which foods are high in protein but low in fat?
# Should I increase my calorie intake for maintenance?
# Do I have to eat "low-calorie" food to maintain my weight?
# What is the most weight I can gain in one day?
# What should I do about water weight?
# How can I fix my saggy breasts?
# Why do I have fat thighs when my body is skinny?
# Will I gain weight if I eat bad food on a low calorie diet?
# Should I eat fewer calories when I quit smoking?
# Why can't I control how much I eat anymore?
# How many calories do I burn while I'm sleeping?
# Is 1400 calories enough for a teen?
# How can an older woman maintain ideal weight?
# How can I keep my weight from fluctuating?
# Why do I weigh more in the afternoon than in the morning?
# Why would you suggest liposuction to a 16 year old girl?
# Is my frame small, medium or large?
# How can I lose belly fat without losing weight?
# How can I re-learn portion control?
# Which food groups should I concentrate on to gain weight?
# How can I get rid of cellulite?
# How can I gain weight but not have it go to my stomach?
# How should you come off a diet?
# Why do I look fatter now at the same weight?
# What can I do about excess skin?
# Should I lose any more weight?
# How many calories do I need to maintain my weight?
# Why can't I gain weight?
# How can I maintain my weight loss?
# What brand of a birth control pill is the best to minimize weight gain?
# How can I gain weight and more energy?
# Isn't 2500 calories a day too much for maintenance?
# Is my diet healthy?
# Is it possible to go from 2-3 hours of exercise each day to one hour during maintenance?
# Is my muscle keeping my weight high?
# I've lost 35 pounds. How do I maintain?
# I am 16% body fat but I need more mass and strength. Do you have any advice?
# I am an athlete and I need to put on 20 pounds in a healthy way. So what do I need to do?
# How can I get the figure I want?
# How do I prevent the return of cellulite, especially on my legs?
# I work out but my weight doesn't drop. Why?
# Do I have to eat 3500 calories to gain a pound during maintenance?
# How can I recover from a weekend of Easter binging?
# Is weight gain inevitable after dieting?
# I am a 22 year old girl, 5'2" and 97 pounds, and I want to weigh 103 pounds. Will I gain on 1600 calories a day, which is 300 over my BMR?
# How can I eat in a restaurant and still be healthy? Are there healthy restaurants in New York City?
# If I eat too many calories today, can I cut back tomorrow?
# Intuitive Eating is very freeing, but won't I gain weight?
# Why do you have to eat MORE after you've lost the weight? How do you NOT gain if you're eating at maintenance?
# How much exercise do I need for weight maintenance?
# Is 123 pounds a healthy weight for 5'8"?
# What should I do about loose skin after my huge weight loss?
# Why doesn't my friend acknowledge my weight loss?
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