Saturday, May 23, 2009
Saturdays are my favorite days of the week. No work..no work tomorrow...just doing what ever I want to most of the time.
Yesterday I had lunch with a few friends. I had turned one of them on to Sparkpeople over a year ago, but she quit. Recently she decided to try being vegetarian. I thought..well..OK..that might work for her..and it sounded as if she was doing it with the help of a Dr..so GREAT! Yesterday we were all talking and the more we talked, the more I understood that she is trying one of those "diets" where you exclude food groups. For her it's proteins and oils..huh? We need those items...even if we get them from plants only. I asked her to come back here, but she won't. She has watched me and a few others through this process and I eat everything! I hope she will be OK.
Time to hit the grocery store!!