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    JEMISH45   29,440
25,000-29,999 SparkPoints

I am so frustrated with myself!

Friday, May 22, 2009

I am very frustrated with myself. I have no self control right now! I went for three months without exercising much due to having shingles & working two jobs during tax season which resulted in a 13lb weight gain. I let all of my old eating habits take over my life again & I can't seem to break them. Good news is that I am exercising again & slowly building my strength back up with the Wii Fit I received for Mother's day & going back to TKD.
Unfortunately I am sabotaged by a husband who loves to cook & is always encouraging me to eat more. He has lost a lot of weight in the last year & can eat just about anything without gaining it back and always has food in the house that tempts me. Thank God for Spark & all the great people here that motivate me to continue to try. If anyone has any good pointers for me, please let me know!!

Member Comments About This Blog Post:
IOWAGAL1957 5/23/2009 9:43AM

    my plan is simple and works for me. 1st: do the best you can every day with the circumstances of that day. good or not so good, it will pass. 2nd: just keep on keepin' on. repeat these 2 steps daily. my progress has been slower than most, but i have made permanent changes in my life that have made me healthier, stronger, and actually happier/less stressed. keep working at this and you will find the path that works for you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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