Advertisement -- Learn more about ads on this site.
JEMISH45
30,000-39,999 SparkPoints 30,187
SparkPoints
 

I am so frustrated with myself!

Friday, May 22, 2009

I am very frustrated with myself. I have no self control right now! I went for three months without exercising much due to having shingles & working two jobs during tax season which resulted in a 13lb weight gain. I let all of my old eating habits take over my life again & I can't seem to break them. Good news is that I am exercising again & slowly building my strength back up with the Wii Fit I received for Mother's day & going back to TKD.
Unfortunately I am sabotaged by a husband who loves to cook & is always encouraging me to eat more. He has lost a lot of weight in the last year & can eat just about anything without gaining it back and always has food in the house that tempts me. Thank God for Spark & all the great people here that motivate me to continue to try. If anyone has any good pointers for me, please let me know!!
Share This Post With Others
Member Comments About This Blog Post
  • v IOWAGAL1957
    my plan is simple and works for me. 1st: do the best you can every day with the circumstances of that day. good or not so good, it will pass. 2nd: just keep on keepin' on. repeat these 2 steps daily. my progress has been slower than most, but i have made permanent changes in my life that have made me healthier, stronger, and actually happier/less stressed. keep working at this and you will find the path that works for you.
    2590 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEMISH45