Off the Plateau & loosing again.........
Friday, May 22, 2009
By asking the question 'What am I doing wrong??' and getting soooo much help & good advise back
I've cut down my salt intake, stepped up the water consumption, mixed up my exercise routine, eaten slightly more protein based foods and cut back a bit on the carbs - A recipe for success, THANK YOU to everyone who has helped get me back on track