Advertisement -- Learn more about ads on this site.
TEEPHOTO
50,000-59,999 SparkPoints 59,322
SparkPoints
 

O joy!

Thursday, May 21, 2009

Working overnight sucks!
I have had to work overnight all this week and needless to say I don't like it. I was doing so well with my diet and exercise and now I am off track. My sleeping is totally out of whack as you can imagine. I usually take a nap when I get home but so many things are going on in the world that it is hard to sleep. The sun is shining, the phone ringing, dogs barking etc. As far as diet, some days I don't know if I am eating calories for today, tomorrow or yesterday.
In a couple of weeks I will be working overnight for at least a month. Oh joy.
Share This Post With Others
Member Comments About This Blog Post
  • HLGRACE
    My husband works nights also at times, and the one thing he knows or has told me is that he has to do it, even when he doesn't feel like it, I admire him for that! For sleeping during the day, we bought black curtains from K-Mart that are to help block out the light so that he can sleep during the day. He makes sure that before he starts to relax after work, he does his work out right away before eating and getting ready for bed. Maybe this will help.
    2681 days ago
  • GETDONE
    As I remember Grave Yard was trying!!!!!. I was raising 4 children then and during the day ya talk about NOISE They were great kids..real kids.
    I kept thinking "this too shall pass"

    emoticon emoticon
    2685 days ago
  • KATSPROULE
    I know what you mean. I hate when your sleeping pattern gets all messed up and you do not know how to track things. I always kind of have said just do it by the time if its midnight well its the next day.
    2685 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TEEPHOTO