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    MLEBLANC   74,238
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Training Run #11


Wednesday, May 20, 2009

I ran on Monday and my achilles still hurt but other than that, the run wasn't too bad. I did get a little distracted because I was using my pedometer watch for the first time and forgot to set my timer so I couldn't really tell how fast I was running, which was the idea, since I was running on a measured course. That kind of bummed me out a little. Also, I think I will have to cut down on all other types of cardio while I train because my achilles is not really healing like I would like. I'm not in a lot of pain but it is a little uncomfortable when I run. I ice and take Tyenol so its okay for now. We will see how that goes. I am shooting for a June 7th race, so once that is over, I can really rest for a while before I train for the next race.
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Member Comments About This Blog Post:
YARDWALKER 5/20/2009 11:36PM

    I really hope you take it a bit easy between runs. I envy you being able to run, I am trying. I love it but am only doing intervals of that and fast walking. Please take care of yourself, you could do some real damage by not taking time to heal.

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