Sunday, May 17, 2009
Another challenge this week is to say what my low point was for joining sparkpeople.
In my previous blog I mentions buying three new pairs of pants and not being able to zip any of them....that coupled with the scale reading 160 and feeling stuffed into all my clothes and bloated all the time. THAT was most definitely my low point.
How did I get there?? By not caring. I didn't care what I ate. I didn't care about exercising. I stopped tracking my food. I felt sorry for myself when we went out - whining to myself "Everyone can eat what they want to, why can't I??" and then proceeded to eat everything I wanted. Then the next day feeling awful and whinging - "why can't I lose weight??"
You know, come to think of it. This is how I've been sounding lately. I think I need to get to tracking and focusing again. I'm not paying attention and the weight is not coming off.