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    ONLY4LIGHTN   6,739
5,500-6,999 SparkPoints

Measuring Up!

Thursday, July 06, 2006

I have been very dilegent about weighing every week, but I have not been taking my measurements as often. I took my initial measurements on 05/29/06 and then I did them again tonight. I am pleased & surprised by my results.

body part: 05/29/06 07/06/06

neck 13.00 12.50
bicep 12.75 12.25
forearm 10.00 9.00
chest 39.75 39.75
waist 35.75 35.00
hips 47.25 46.25
thigh 28.25 26.50
calf 17.00 16.50

I am rather impressed with the results! And excited by them also. I am going to pull out my "boot camp" DVD so I can get more modivated to exercise. I know that will speed up the results and I will feel better also.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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