40,000-49,999 SparkPoints 44,700

S2S Catch up!

Friday, May 15, 2009

Holy smokes where did my days go? I've been doing my cardio religiously EVERYDAY!

Day 9, 30 min. cardio - check, bonus challenge of additional video (zumba dvd) - check.

Day 10, 30 min. cardio - check, bonus challenge of eating healthy salad (no problem because I'm a vegetarian) - check, zumba dvd completed - check.

Day 11, 30 min. cardio - check, bonus challenge of boosting fiber - check, zumba dvd completed - check.

Day 12, 30 min. cardio - check, bonus challenge of trying something new (went outside my comfort zone - check.

Caught up and staying on track!
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Member Comments About This Blog Post
  • APRILMAY1956
    Michelle -You are doing a fabulous job of keeping track of your fitness and nutrition. Keep up the good work. emoticon
    3129 days ago
  • JIBBIE49
    Bless your heart. I have to start following YOUR example.

    Tonight on NBC is the Farrah Faucet two hour documentary on her battle with Cancer for the past three years. She is now terminal, but has had the best treatment available in her effort. If you know someone who'd benefit from watching, do tell them about it. I'm sure it will feature a great deal of health information. I appreciate the support for my Nathan, as he had his last Chemotherapy treatment today, but will have to go back for a final Fourth Round. He took some pictures today so I'll post them on my SparkPage. emoticon
    3132 days ago
  • MOMMA48
    WOW -- you're covering it all my friend! I'm so happy for you -- keep it coming! Doesn't it energize you and become part of your daily life? That's the best part of it all -- No routine feel -- just enjoying life!
    Cheryl! (Your Special and Always Supporting Friend!)
    (Check out these Teams for MORE ADDED SUPPORT & FUN!!)
    Leader of "Stressed Out Moms/Women Gettin' Healthy"
    Leader of "Binger/Snacker - Night/Closet Eater"
    Leader of "Fighting Emotional Pains and Stress"
    Leader of "Autoimmune Diseases"
    3132 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.