Fell off the wagon, now I'm running to catch up to it.
Friday, May 15, 2009
It's been a rough week. Quitting smoking has not been going so well. I'm down to only a couple a day though.
Found out I have pre-cancerous cells in my cervix, and have to have another procedure to have all of the pre-cancerous cells removed. Didn't like the first procedure, pretty sure this one isn't any better.
Also a friend passed away this week. She was only in her forties, and had a massive heart attack. All the more reason I should be more motivated to get healthy, but all of the stress is making it hard not to smoke and binge.
Yesterday was my Math final. I think I did alright. I hope I did anyhow.
So overall, this week was a down point. Today though I packed a healthy lunch and some fruits and veggies for snacks, got my water bottle handy, and have a quick walk planned for break time (with someone who holds me accountable :) ).
Wish me luck.