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Progress: 1 - - Fat Days: 0

Friday, May 15, 2009

While I have not been working out nearly as much as I ought to be (too much factors in to this right now to get into), I have been diligently tracking my food intake and watching what I eat trying to cut calories wherever possible. Instead of soda, I've been indulging in a Venti Sweet Black Iced Tea from Starbuck in the morning. That also, and instead of I think my sweet tooth is pretty much fixed by that.

Hopefully I continue this trend and add in the gym in the mornings. I went on Tuesday and had a great PT session.

Happy Weekend to ALL of you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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