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    RUTHMINUS30   10,605
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Running Running and Running some more


Wednesday, May 13, 2009

I did my weekly 1 hr run today even though I did not feel like it. I kept reminding myself about how good I was going to feel when I had done it... and I do feel very good for having done it! Another thing I like to do to psyche myself is tell myself I'm a machine and, I know this sounds crazy, but that I'm special because I can run for one hour... In reality I hate to say I'm better than anyone else but when it comes to motivating myself I have to tell myself something to make me feel "hard core"... I guess that's a good way to put it... I like to feel hard core and knowing that I can run for an hour and lift for 30 minutes makes me feel strong and tough.
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Member Comments About This Blog Post:
AMARILLYS 5/13/2009 3:14PM

    You are special! I think being able to run for an hour is amazing, in fact it's my ultimate goal (so far, I can only do 7-8 min. before I need to walk so I still have a long way to go). emoticon

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