What do you say when you had a day from you know where?! I am so depleted emotionally its ridiculous! I'm guess, I'm tired in the first place & praying the economy will better so that I can head for another pastures. . .
Sorry about your rough day. You gotta believe it will get better. Keep on praying and taking care of yourself. I can truly testify that exercise does help combat stress. If you can do just a walk or a ten minute video workout followed by a long bath you will feel better. Get some rest and remember you have a large support group rooting for you.
2871 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.