Tuesday, May 12, 2009
My desire is still there to lose this weight and keep it off. I stay motivated.
The problem is not the motivation, it is the laziness that tends to creep in sometimes. It is the temptation to eat junk foods.
So I accept that I am not perfect and when I can no longer resist temptation, I add the tempting foods to my daily tracker.
And I do have days that I just don't do my exercises.
But I do keep my eyes on the prize and I will reach my goal and then maintain it.
One day at a time.