Tuesday, May 12, 2009
Just a bit amused at how much I have to learn...
Rule #1-When you've ridden your bicycle from work in one town, clear into another town for dinner with the gals, and then home to yet another town, relax, you may just have ridden enough!
Rule #2-Don't wait 'til Jon Stewart is on to do today's strength training workout, you may find yourself too close to tomorrow!
Rule #3-Do all your boot camp challenges before you do your regular strength training, because those stretches after training sure are relaxing...and your husband is snoring on the couch...and the yoga mat is soooo comfy...and zzz...zzz....zzz