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Mother's Day Brunch


Sunday, May 10, 2009

Well...brunch today was a killer. Had fish, but with the seafood gumbo appetizer, dessert (flourless chocolate cake), and the butter sauce (probably 300 calories alone!) on the fish, the calories exceeded 1000. I'm still good for the day because I can get away with 2200 calories a day, but still...next time I'll ask to hold the sauce! I like to keep my count at 1800-1900 a day.

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WIXNWAX 5/11/2009 10:12AM

    Hey! It was Mother's Day! How was the flourless chocolate cake? It sounds interesting...! Yep, fish is really good for us, we just have to watch what we have on it! At least you counted up your calories and didn't just turn the other way! Just remember this isn't a diet program...it is a lifelong journey and you are allowed to exceed once in a great while. There is no condemnation! You simply pick back up and continue on. What I find so wonderful is that after a while those foods that you once loved and craved have lost their appeal. For instance, at one time the butter sauce would have really sounded good, but now it sounds rich and greasy! It's like those fried foods that once were mouth watering and now if I break down and get some...ugh! I never thought I would see the day when I would crave a salad with nothing but veggies and some fruit in it! God is so good! Have a great Monday!

Love and Blessings,
Judy emoticon emoticon

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