Training Run #8
Friday, May 08, 2009
Because of the chance of rain, I got up early this morning and did my run. It felt good. The sun was out, it was just the right temperture and I was moving at a steady clip. I did two miles in great time and I even managed to get a quick 13 minute per mile paced walk in after my run. I often do this to cool down. I will have to fit my last run of the week on Sunday. By then, the weather will have worked itself out and the rain will finally be gone, LOL!!