Back Is still blah....
Thursday, May 07, 2009
so my back is still bugging me but I am now in therapy! Now I have to keep doing my exercises so things get better. Oddly enough, even though I hurt myself at work, they are working with me on my posture. I guess my poor posture was keeping the injury agravated. I knew I had poor posture but OMG, no clue how bad. Anyway, I am working on it and it feels like I am throwing my hips forward. Whenever I feel a twinge I check things out and it is better but it is going to take forever to be natural. Okay, enough whining.
I do get to walk in the Race for the Cure, but I will have to walk the shorter route.