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Days 3 and 4... challenging

Wednesday, May 06, 2009

Well. yesterday was amazing but today its raining again. Buuuuut i managed to get out and go for a jog on both days. I loved the video for yesterday, my arms are kind of killing me today but i've always wanted nice toned arms :) The abs workout today was a killer! my core strength is really not up to par apparently :P Oh well though. I've done the video once already and am going to do it a second time later. (if i can, hahahaha) I tipped over trying to swing my arm and leg out sideways and spent a good amount of time laughing on my living room floor. I had to rewind the video and catch up :P
On a really awesome note though i increased my jogging distance by 3 blocks! Which doesn't seem like a ton buti felt so great after. I can't wait to go out again tomorrow, and the next day, and the next day and just get better and better. The loop i do now is 3 km and i can't wait for the day when i can do the whole thing.
This bootcamp is so great. Its the little bit of motivation that i need every day. Knowing that there are so many other people out there who are sweating through the same work outs and videos really pushes me to succeed too.
Goodluck to everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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