Wednesday, May 06, 2009
I finally made it back out onto the trail this morning, for a short walk / jog (25 minutes, 1.5 miles). I haven't been outside yet this spring, and my last time on the treadmill was March. I decided to ease into it, especially since I don't know how the sciatica will react. It was such a beautiful, exhilirating run. Damp trees, empty path, and everything so fresh and green, the leaves almost seemed florescent. I jogged and walked and jogged some more. Its strange. One run and I'm already hooked again! I want to run again tomorrow!
Its good to be back :-)