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TRIBEKAH

SparkPoints
 

the weekend...part 2

Monday, May 04, 2009

so as you know I struggled alot with weekends, last weekend in particular although the weekends previous were also tough.
I decided that I needed a plan, and the comments on my blog echo the same idea.
And so I set into sat am with a plan in mind, suppers menu planned and shopped for, and the days went smoothly, I did not eat anything not on plan, no drinkies,
and I exercised well.

so success this past weekend and another one to plan for coming in 5 short days!!!
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  • v JAMIETOPIA
    Great news and work ahead paid off! emoticon
    2575 days ago
  • v WILD4STARS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2577 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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