the weekend...part 2
Monday, May 04, 2009
so as you know I struggled alot with weekends, last weekend in particular although the weekends previous were also tough.
I decided that I needed a plan, and the comments on my blog echo the same idea.
And so I set into sat am with a plan in mind, suppers menu planned and shopped for, and the days went smoothly, I did not eat anything not on plan, no drinkies,
and I exercised well.
so success this past weekend and another one to plan for coming in 5 short days!!!