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May 3, 2009

Sunday, May 03, 2009

Where did April go????? So, I finished the show (will put away dry cleaning tomorrow.) I finished the prom dresses, vest and tie and the 63 dance recital alterations. I have survived my face blowing up and being covered in 3 cold sores. They steroid therapy is complete. Any more excuses?

I have learned things. I brought fruit to school during the costuming. I drank soda but balanced it with a lot more water than usual. Excercise was totally thrown out the window which was dumb. I think it would have helped with the stress levels.

SO today -- first day of Bootcamp. Weight is 257. Want to lose 8 pounds this month and weigh in under 250 for June. I am capable. I will:
1. cut out the soda -- it makes me all bloatly anyway
2. PLAN THE FOOD and stick with it.
3. RECORD the food that I have carefully planned.
4. Do the Bootcamp video daily
5. 30 minutes of aerobic activity daily. (I hear the bike calling my name.)

Five simple things that I have proven capable of doing. Deep breath....ready....set....GO!
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Member Comments About This Blog Post
    I know you will do it!!! You are an amazing woman. If you need a walk one of these days call me I will be ready.
    Laura emoticon
    2514 days ago
    Excellent goals for May!

    Wow, talk about being busy with alterations! Now, that would stress me out to the max. Course, I don't even know how to turn a sewing machine on. I have never used on.
    3246 days ago
    You can do it! emoticon
    3246 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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