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Update on April Goals

Saturday, May 02, 2009

My goals for April were:

1. Get out of the 180's

I reached this goal last week-yeah!

2. Incorporate more exercise into my daily routine.

I struggled with this goal this month. School and life has gotten really busy, and I am going to have to work harder at getting into a routine. This goal will definitely carry over to my May goals.

3. Work the 12 Power Foods of the Abs Diet into my eating plan.

I have worked many more Power Foods into my eating plan and I have seen a difference in my weight loss. Even on weeks when I didn't lose a lot of weight, I am seeing a difference in my body and how my clothes fit. I am going to continue this goal for May, just to keep me focused.

4. Continue to track every bite.

I have tracked every day!

Since I met most of my goals for April, I treated myself to a pedicure yesterday.

My goals for May:

1. Get out of the 170's.

2. Make an exercise schedule and stick to it!

3. Continue to work the 12 Power Foods.

4. Take at least 7,000 steps a day. I usually average between 5,000 and 7,000, but I'm going to have 7,000 a day even if I have to run up and down my stairs in the evening to get there!

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Member Comments About This Blog Post
  • TAMI1691
    Congrats on meeting you april goals. Good luck with your May goals.
    3188 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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