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    JENNYLOGS   9,088
8,500-9,999 SparkPoints


Thursday, April 30, 2009

I reached my goal today! I maintained 125 for quite a while in my twenties (after putting on the freshman 15 x 3 when I went to college) but had gained quite a bit after my kids were born. They are seven years old, and now I am the same weight I was on my 21st birthday!
Now for the tricky part--maintaining the lifestyle. I feel great when I eat well and exercise. I do a better job of eating well and exercising when I log everything--that is how I maintained years ago (before sparkpeople or blogs existed!) and I know it will work for me now. SPARK!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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