250-499 SparkPoints 478
"To keep a lamp burning, we have to keep putting oil in it." - Mother Teresa

So true, so true! Too often we find ourselves running on low fuel or the wrong type fuel and wondering why we aren't doing as well as we should be. The simple answer is that we aren't putting the correct fuel in and/or aren't replenishing it as often as is needed. Mother Teresa's simple phrase packs a whallop!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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