Tuesday, April 28, 2009
I have been continuing the "new you bootcamp" that started jan 09 so it is almost 4 months doing that every day...
however i confess in the beginning i didn't think much about what i was EATING, i was just trying to get on a fitness schedule and DO IT every day...(i was out of shape-tired alot-sick alot...)
i actually gained 10 # but felt so good and strong...so after a month of "not watching what i ate" i started WATCHING WHAT I ATE ! ...now it is april 28 and i am glad to say i am back at my starting the new you bootcamp weight!... and have stayed on the workout program woohoo!
i just signed up for the "sweatsuit to swimsuit bootcamp" and cant wait for some new workouts to do!!! this time "watching what i eat"