Tuesday, April 28, 2009
When you set goals, and find that motivation you've been lacking, you should be good to go, right? I thought so too, but even after my last post I've found it really difficult to truly get back into my healthy habits. I found a quote last night that really inspired me: "Every passing minute is a another chance to turn it all around" -Vanilla Sky
The progress I've made is not lost, yes I have not been "on plan". Yes, I forgot to weigh in for two weeks, but I am still here. I am not 265 or 270 again. I am human, I make mistakes, and I am able to turn this around into something positive.
I am going to begin the rest of this week logging my food as best I can. I will try to stop eating when I am no longer hungry, but in my time away, I've fallen back into my gorge thyself mentality. By the beginning of May I will have time to get back on plan, to work out, and give myself the time I deserve to be healthy, happy, and on the right track.
I have been trying to lose weight since Feb. 2007. I was nearly down to my lowest weight and I gave up on myself. I am worth the time it takes to work out, I am worth the extra time to plan out my meals. I am worth the effort of being healthy. I will reach my goal, and I won't give up until I am there. Whether it takes me a year, or more, I will not give up - I am worth it.
Talk to you soon,