Day 118

Tuesday, April 28, 2009

When you set goals, and find that motivation you've been lacking, you should be good to go, right? I thought so too, but even after my last post I've found it really difficult to truly get back into my healthy habits. I found a quote last night that really inspired me: "Every passing minute is a another chance to turn it all around" -Vanilla Sky

The progress I've made is not lost, yes I have not been "on plan". Yes, I forgot to weigh in for two weeks, but I am still here. I am not 265 or 270 again. I am human, I make mistakes, and I am able to turn this around into something positive.

I am going to begin the rest of this week logging my food as best I can. I will try to stop eating when I am no longer hungry, but in my time away, I've fallen back into my gorge thyself mentality. By the beginning of May I will have time to get back on plan, to work out, and give myself the time I deserve to be healthy, happy, and on the right track.

I have been trying to lose weight since Feb. 2007. I was nearly down to my lowest weight and I gave up on myself. I am worth the time it takes to work out, I am worth the extra time to plan out my meals. I am worth the effort of being healthy. I will reach my goal, and I won't give up until I am there. Whether it takes me a year, or more, I will not give up - I am worth it.

Talk to you soon,
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Member Comments About This Blog Post
    The below post is from me lol. You should be proud of yourself for finding your motivations. Mine is still missing.
    3124 days ago
    Nice post, very motivating. I believe you can do it. Keep on keepin on
    3124 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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