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CAMILLE74

SparkPoints
 

Week 15-16-Trouble goal much?

Monday, April 27, 2009

OK...so when I started spark i was exercising three times a week...as time progressed i was exercising like 5 times a week...which was fine for me ..loved it and i felt energetic..over the past two weeks...week 14 and 15...i only got in about 1 day of exercise in week 14 and three days in week 15....due to the fact that I had a string of finals over those to weeks...so to reach my goal of five times a week over those two weeks was pretty hard...and I can mos def say that that was my "trouble goal" for a while....this week coming up here is my final week of hte diet..and i already started one day of exercise yesterday being Sunday because I walked on a walkathon and completed 2.9 miles in an hour and was able to track it in my fitness cardio section!...Thank God..so I already have 60 minutes down for the week and I'm hoping to exercise every day until thursday which is my cut off day..which is the day i go into maintainance mode!!!!:)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.