Sunday, April 26, 2009
"A journey of a thousand miles begins with a single step"
Lao-tzu, The Way of Lao-tzu
Chinese philosopher (604 BC - 531 BC)
Today I found SparkPeople.com and Begin My Long Journey to transform my life and my health. One step at a time. No rushing, no pills, no quick fixes, no fad diets. Just a commitment to myself for myself to, eat better everyday, get stronger everyday, and try to grow as a person and most importantly to keep trying when I falter as I know I may.