1-99 SparkPoints 15

Today I found SparkPeople.com!

Sunday, April 26, 2009

"A journey of a thousand miles begins with a single step"
Lao-tzu, The Way of Lao-tzu
Chinese philosopher (604 BC - 531 BC)

Today I found SparkPeople.com and Begin My Long Journey to transform my life and my health. One step at a time. No rushing, no pills, no quick fixes, no fad diets. Just a commitment to myself for myself to, eat better everyday, get stronger everyday, and try to grow as a person and most importantly to keep trying when I falter as I know I may.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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