Sunday, April 26, 2009
As my last blog made clear March was an emotional rollercoaster for me, and this has spread into April. I hid my emotions in food and its noticeably easier to buy and eat snack food when you are too stressed to cook than cook from scratch. Some of the weight has gone back on, I am sure - will weigh myself tomorrow as a starting weight as I am determined to try again.
What has helped my back is the end to my emotional rollercoaster, and a week at centreparcs - cycling everywhere!!!
I am not yet back on the diet - that starts tomorrow. I have my food planned and I am also trying Alli as it has been recommended by so many people. So long as I stay on a diet it should help!
So tomorrow is a new start. Fingers crossed.