Day 1 of my NEW PLAN
Saturday, April 25, 2009
Ok really Monday is Day 1 since I know I will be drinking tonight *(empty calories I know I know but its so seldom I do) but I am seeing no reason to let ALL of my resolve go out the window. We walked 8km last night! At the end a friend of mine wanted to go to McDonalds and all I ordered was a water! I stole 3 three french fries from her but thats it.
So for yesterday (Friday, April 24th)
1. WALKING - yes - 8km
2. NO JUNK FOOD - yes
So far so good. I am trying to get those under control and then start in on my water (or lack thereof) I just have to think of a good way of tracking it. I have been slowly increasing it but some days are better than others.
I weighed today - 171 so 2 lbs of those pesky salt pounds are gone - AF has started too which is probably to blame for the rest. All I can do now is walk, wait and keep watering!