Saturday, April 25, 2009
I have a new nemesis, that yummy yellow spread, cheex whiz!!!!
For about 2 months now I have not had any cheez whiz, and before that it was occasionally on a piece of toast. but yesterday,. that yummy yellow spread cast its evil plot against me and I couldn't get enough, I ate 8 pieces of toast with cheez whiz, plus crackers. And it wasn't enough that i finished the bottle we had, oh no, my father had to remind me that we have another one down stairs, so what could have been a small snack turned into a diet runing feist. Thank goodness I stepped up my cardio yesterday plus strength training. Not that it made up for everything, but it helped a lot!!!!
Today I throw out my chocolate i havn't eaten yet, and hide the cheez whiz.